Delicious recipes and supper ideas with Peas

printer friendly version   peas!

Recipe


Ingredients


Asparagus And Pea Spring Minestrone Soup

250g / 9oz asparagus tips
150g / 5oz frozen petit pois
6 spring onions, trimmed and cut into 3
3 small carrots trimmed, peeled and cut into rounds
100g / 3.5oz fresh or frozen podded broad beans
1 medium-sized fennel bulb, trimmed and thinly sliced
5 tbsp finely chopped mixed herbs to include mint, chives and parsley
30g / 1oz butter
2 tbsp extra virgin olive oil
150ml dry white wine
510ml good vegetable stock
100ml double cream
Freshly grated or shaved Parmesan to serve
Squeeze of lemon
Sea salt and freshly ground pepper

Method


Asparagus And Pea Spring Minestrone Soup

1. Melt the oil and butter in a large pan. Add the fennel and carrots and stir over a gentle heat for about 5-6 minutes being careful not to burn.

2. Add the spring onion and cook until softened.

3. Pour in the white wine and reduce by half.

4. Add the vegetable stock and cook for a further 5 minutes on a low to moderate heat.

5. Add the asparagus, broad beans and peas and cook for a further 5 minutes until tender.

6. Stir in the herbs and cream and season well with a squeeze of lemon juice, sea salt and freshly ground black pepper.

7. Serve at once with the Parmesan and warm bread.

Nutrition


Asparagus And Pea Spring Minestrone Soup

Nutritional information is not yet available for this recipe.

Vegetable Tagine With Peas, Squash, Carrots And Apricots  Pea, Chickpea And Pistachio Couscous   Spanish Omelette With Peas, Bacon And Sweetcorn  Asparagus And Pea Spring Minestrone Soup  Japanese Miso Style Pea And Tofu Soup With Chives  Pea Spring Onion And Rocket Risotto  Pea And Aubergine Curry  Herb Crusted Rack Of Lamb With Pea, Mint And Shallot Sauce  Warm Pea And Chicken Noodle Salad   Pea, Tuna And White Bean Salad With Lemon Dressing


 

 

 

 

 

Pea Recipe Categories

 

Search Pea Recipes
Search For:   In:


website design by metanym
peas.org is brought to you by the growers and processors of peas as a source of information for consumers and the press.